Currently accepting new clients. Daytime and evenings.
〰️
Currently accepting new clients. Daytime and evenings. 〰️
Heart-led, embodied therapy in Victoria, BC. Rooted in tenderness and liberation:
To feel, honour, and gently come home to yourself.
“Hi, I’m Kaleigh”
I’m a counsellor and Registered Social Worker providing in-person therapy on Lekwungen territories (Victoria, B.C.), and virtual therapy services to teens (16+) and adults anywhere in B.C.
Welcome.
I recognize the vulnerability it takes to connect with someone new about the challenges you’ve been facing. I believe that together, we can create a space where your experiences can be explored, witnessed, and deeply held. My hope is that this collaborative process will open portals of possibility for you, and new ways of being in the world.
“There’s magic in being seen by people who understand - it gives you permission to keep going. Self-expression sometimes requires other people. Becoming ourselves is a collective journey.”
― Alok Vaid-Menon
Therapy Services
In-person in Victoria — Online anywhere in B.C.
-
Individual Therapy
I use AEDP: an attachment-based, emotion-focused and trauma-specific therapy for individuals looking to uncover their authentic selves and foster deeper connections in their lives.
-
Trauma Therapy
Working with a trauma-specific therapy through an anti-oppressive lens, I center safety, consent, choice, and agency in our work while holding a critical awareness of the injustices shaping our world.
-
2SLGBTQ+ Counselling
I’m a queer and non-binary therapist who is committed to providing affirming, generative therapy for queer and trans folks.
-
Neurodiversity Affirming Therapy
I provide neurodiversity-affirming therapy, honouring the unique ways your mind and being moves through the world, and adapting our work to best support your growth and well-being.
-
Therapy for Teens (16+)
I welcome teens into my practice. My approach is gentle, affirming, compassionate and warm. I want you to know you can show up as you are and I invite you to explore at your own pace.
I offer a free 15-minute consult by phone or video.
I live and work on the unceded, traditional territory of the lək̓ʷəŋən People - the Songhees and Esquimalt Nations - and the W̱SÁNEĆ People. I hold immense gratitude for their stewardship of this land, and I fiercely commit to uncolonizing my work as a therapist and supporting land back as a community member.